Hike Cerro Ena in San Jeronimo, Talamanca

Discover Cerro Ena – a hidden gem in Costa Rica! Hike through diverse ecosystems, enjoy homemade meals, and connect with a welcoming community. This authentic adventure supports rural tourism and sustainable travel. Your journey begins here.

Authentic Adventure Unlocked: Cerro Ena Hiking Experience.

Embark on a transformative journey with Link Expeditions as we unlock the heart of Cerro Ena, a pristine natural wonder in Costa Rica. Immerse yourself in the warmth of a rural community, savor hearty homemade meals, and explore diverse ecosystems. This authentic adventure isn’t just about hiking; it’s about creating a positive impact through responsible tourism. Join us for a remarkable experience that supports the local community and the preservation of this unique region.

Why you’ll love Cerro Ena Hiking Experience!



Experience an adventure through a less-traveled Costa Rica, where nature and the locals of this rural town await your exploration.

canyon map


Embark on a journey through diverse ecosystems, from 1,100 to 3,126 meters above sea level, where nature’s beauty knows no bounds.

aranjuez river


Savor hearty homemade meals crafted with love, featuring locally-sourced ingredients, and tailored to various dietary preferences.

challenging route


Bask in personalized attention and dedicated service designed exclusively for you and your fellow travelers.

traditional food


Immerse yourself in the heartfelt warmth of a rural community, eager to welcome conscious travelers like you.

Experience Type:Jungle, Rural Community
Travel Style:Community-based
Type:Cultural, Scenery
Duration:2 or 3 nights expedition
Physical rating:Challenging
Service level:Signature Service
Surroundings:Land-based Activity
Requirements:7 years and older.


  • 🌿 Explore the Paramo, a rare and unique ecosystem in Costa Rica, with exceptional vegetation and stunning vistas.
  • 🏔️ Summit at 3,126 meters above sea level and immerse in diverse altitudinal microclimates.
  • 🍽️ Savor hearty homemade meals.
  • 🤝 Connect with the welcoming families of San Jerónimo.
  • 🤗 Enjoy a private experience for just you and your travel party.
  • 🚶‍♀️ Choose the less trodden path.
  • 🌍 Invest in authentic experiences while supporting rural tourism and responsible travel.

Activity Details

  • Duration: Choose between the adventurous 3-day, 2-night option for active hikers or our recommended 4-day, 3-night journey for those seeking to explore at a leisurely pace and enjoy more moments of relaxation.
  • Physical Rating: Challenging.
  • Age Requirement: 7 years and older.
  • Included Services: Your package includes a range of essential services. On the first day, it encompasses dinner, parking, and transportation to your provided local accommodation, which may range from bungalows to family houses. On the second day, you’ll enjoy transportation to the trailhead, a convenient breakfast to go, as well as lunch and dinner at the included mountain shelter. The third day includes breakfast at the shelter, along with transportation and lunch in your local stay upon returning to San Jerónimo. All of this is complemented by included soup and warm beverages. For those choosing to extend their stay one more night at the mountain shelter, additional dinner, breakfast, and lunch are provided. Throughout the entire hiking experience, a dedicated mandatory tour guide will enhance your journey.
  • Optional Services: If you require assistance with heavy items, a porter service is available for an extra fee to transport your belongings up to the shelter and back down to the town.
  • Meeting Point: Asociación de Turismo Ena (ATURENA) in San Jerónimo of San Pedro, just 60 meters past from the San Jerónimo elementary school.
  • Language: English and Spanish
  • Safety Precautions: This trip can be physically demanding due to the altitude and long distance. Make sure you are prepared with adequate clothing, liquids and energy snacks. Start your hike early in the morning as suggested by the local guides.
  • Group Size: 2 to 15 people per group
  • Food and Drinks: While hiking make sure to bring plenty of water and energy bars. All meals (breakfast, lunch and dinner) are included in this experience as explained in the “Included services” section.
  • Lodging options: We partner with the ATURENA association, dedicated to the well-being of the rural community of San Jerónimo and its pristine surroundings. Accommodations vary based on a fair assignment system, ensuring you a cozy and safe room in a local household or a separate bungalow. While these options are basic, they are clean and well-maintained, offering an authentic rural Costa Rican experience. Your choice of accommodations not only immerses you in Costa Rican culture but also directly supports the sustainability of rural San Jerónimo and its delicate ecosystems.

Is this experience right for you?

Trekking Cerro Ena offers a unique blend of mountain beauty and local hospitality. If you’re passionate about hiking and immersing yourself in nature, this experience is a remarkable opportunity.

Before embarking on this adventure, it’s essential to set your expectations and ensure a memorable journey. San Jerónimo, the starting point, is a remote location, approximately 4 to 5 hours away from SJO International Airport. This distance makes sense if you’re exclusively exploring Cerro Ena or other destinations in the South Pacific, like Corcovado National Park or Dominical Beach. Keep in mind that the total time for this experience ranges from 3 to 4 days, depending on your chosen options.

This experience is primarily centered around the Cerro Ena hike and its breathtaking natural scenery, with an added focus on the cultural and sustainable aspects of this unique location. As a result, luxury and maximum comfort are not top priorities, although the San Jerónimo community and ATURENA organization strive to provide safe, clean, and comfortable lodging. Accommodations are basic, varying based on ATURENA’s assignment system.

While the tropics typically evoke warm images, Cerro Ena is among Costa Rica’s highest peaks, so expect cold, rainy weather. Ensure you’re well-prepared with a “summer” 1-season sleeping bag (comfort temperature rating around 35°F), raincoat, rain pants, fleece, and appropriate clothing and footwear. The hike is challenging yet doable for individuals aged 7 and older who are accustomed to hiking. Please note that amenities like hot water, air conditioning, and television are not available in lodging options, but most do offer basic Wi-Fi access.

In summary, embracing basic services allows you to savor an authentic experience while conquering Cerro Ena’s summit. The stunning landscapes, fresh mountain air, rewarding hike, and warm local community will make Cerro Ena one of your most cherished adventures in Costa Rica, a story worth sharing with your loved ones.

Ena Itinerary Overview

This experience primarily centers around the exhilarating Cerro Ena hike, but it’s just the tip of the iceberg when it comes to the wonders San Jerónimo and the ATURENA organization have to offer. You’ll find access to Chirripó Mountain, the highest peak in Costa Rica, and a wealth of rural tourism opportunities, including visits to La Visual, Cerro el Sapo, Las Piritas Natural Preserve, Los Vencejos Eco Lodge, Agro San Miguel Adventures, and Don Kilo Waterfalls. In addition, you can explore various rustic mountain cabins for a taste of the authentic rural experience. If you’re curious about this suggested itinerary or eager to explore other options in the area, please feel free to reach out to us.


For Costa Rica, it’s advisable to drive a 4×4 or 4WD vehicle, such as the Daihatsu Bego, Suzuki Jimny, Suzuki Vitara, Mitsubishi Montero, Toyota RAV4, Toyota Prado, Hyundai Tucson, or similar models. This ensures you’re prepared for unexpected circumstances like heavy rains or route changes. If you need advice on car rentals, please don’t hesitate to contact us. Alternatively, we can arrange a driver for your journey to and from San Jerónimo in Costa Rica’s South Pacific. Feel free to reach out to us for personalized options.


If you’re near the SJO International Airport or in the central valley (Alajuela, Heredia, San José, or Cartago), the best route is via Interamericana Sur (Route #2) toward Pérez Zeledón. After crossing the El General River, continue for approximately 45 minutes to reach San Jerónimo. Our partners at ATURENA, the community development association we collaborate with, operate an office located just 60 meters from San Gerónimo Elementary School. The route spans about 200 kilometers and takes roughly 4.5 hours non-stop. If you’re on the Pacific side, your route may differ. Regardless of your route, please aim to arrive at the ATURENA office in San Jerónimo before 3:30 pm on the day before your hike to complete the necessary registration and meet your guides.

Registration and Parking

Upon your arrival at the ATURENA office, you will be greeted with the necessary registration process mandated by the National Park. Your experienced tour guide will be readily available to offer valuable insights and provide a thorough briefing on the entire itinerary. If you anticipate needing assistance with heavy baggage on the day of your hike, please don’t hesitate to communicate your requirements to your guides; they can arrange for a porter if necessary. For those arriving by car, don’t hesitate to consult your guide for parking guidance. And if your journey includes shuttle transport, we recommend clear communication with your driver to determine your subsequent pickup location and establish a specific meeting time for your convenience.

Lodging and Internal Transportation

Your local guide will furnish you with all the essential details regarding your accommodation and the best way to reach it. Basic transportation to both your lodging and the trailheads is included as part of this experience. It’s crucial to establish the meeting time for the next day since early morning hikes are customary, with most hikers gearing up to commence their trail between 4 am and 5 am. Additionally, if possible, take some time to engage with your host family and become acquainted with your accommodations, ensuring you’re comfortable and have any questions addressed. We encourage you to observe and appreciate how these local families collaborate to provide a warm and peaceful experience for nature enthusiasts like you, with roles spanning cooks, guides, porters, hosts, receptionists, and drivers.

1st Day of the Hike

On the first day of the hike, your host family will provide an early morning breakfast, giving you the choice to savor it on-site or take it with you. You’ll then be transported to the trailhead by a pickup or similar vehicle. Here, your tour guide will furnish you with essential information before commencing the trek.

In the initial stages, you’ll rely on flashlights or headlamps, as the first 3 kilometers mark the steepest part of the trail, serving as an invigorating warm-up. As the sun rises, you’ll be rewarded with your first breathtaking views and the harmonious sounds of nature emanating from the surrounding forests and pastures.

Depending on whether you brought your breakfast or not, the tour guide will either guide you to the ideal spot to eat and rest around the 3rd kilometer or use this opportunity as a rest stop, allowing you to relish some fruit or energy bars. It’s crucial to stay hydrated and maintain open communication with your tour guides. Resting as needed is encouraged, as the guides are patient and skilled at accommodating varying hiking paces. While ascending, immerse yourself in the scenic beauty of the trails, ask questions to satisfy your curiosity, capture captivating photographs, take breaks, ensure hydration, enjoy meals, or attend to any necessities during this fulfilling 11-kilometer hike, which typically takes between 6 to 8 hours to complete.

The Shelter

You’re likely to arrive at the shelter between 11 am and 1 pm. This shelter serves as a well-deserved place for rest, offers protection from the elements, and provides access to warm food and restroom facilities. It’s essential to understand that the shelter is remote, located 11 kilometers from the trailhead, and possesses a rustic and basic structure. The shelter is constructed with an elevated wooden framework featuring corrugated zinc roofing, and it does not include private sleeping rooms. There are two restrooms and one shower, each equipped with private doors. The sleeping area is open, and the kitchen, where the cooks prepare your meals, is situated within the same shelter, separated only by a counter.

It’s advisable to dress in appropriate cold-weather layers, as there may be a draft from the outside. Upon your arrival, you will be warmly greeted by one or more local staff members who also serve as cooks, and they will welcome you with a hot meal. Throughout your stay, you’ll have access to hot drinks like tea, coffee, and the traditional Agua Dulce. During this time, you’ll have the opportunity to rest, dine, and sleep for one or two nights, depending on your previously chosen option. Going to sleep early is recommended, as you’ll be commencing your hike early the next morning. For sleeping arrangements, each traveler will be provided with a small mattress, which will be placed on the wooden floor where everyone will rest. This is why a sleeping bag is strongly recommended. As you spend time in and around the shelter, please keep in mind that electricity is limited to charging batteries only.

Sunrise Atop Cerro Ena

Most hikers opt to summit Cerro Ena just before sunrise, offering awe-inspiring views from one of Costa Rica’s highest peaks. Weather permitting, you’ll be treated to a panoramic vista extending into the valleys of the South Pacific coast. This is a splendid moment to pause, capture images of the rising sun, and forge a profound connection with both nature and yourself. You’ll take pride in conquering this challenge, and with the entire day ahead, you can explore the area for a few extra moments before descending the mountain.

Alternatively, if you’ve chosen to stay an extra night, you’ll have additional time to explore some of the seven trails that Cerro Ena offers: Mirador de Ken, Paso del Indio, Mirador La Roca, Paso de Felo, Turberas, Placas, and the Cruce de la Montaña Mística trail. For those seeking a more leisurely day, you can simply relish the shelter’s surroundings and savor the delicious food provided.

The Paramo, a moorland ecosystem, is akin to the alpine tundra and showcases beautiful plants such as lichens, ferns, shrubs, and small trees that are resilient to cold temperatures and strong winds. Up close, you’ll discover petite and colorful flowers, along with leaves that boast thickness and stunning hues. Immerse yourself in this breathtaking and serene environment. We hope you’ll capture numerous photographs and relish it as much as we do!


Our cuisine is a celebration of locally-sourced ingredients, highlighting traditional Costa Rican dishes such as gallo pinto, casados, and comforting soups. You’ll also savor warm beverages like tapa de dulce and coffee. These delightful, homemade-style meals are prepared either in the host houses or at the shelter. They provide the nourishment you’ll need to tackle the hikes with energy and enthusiasm. Hot drinks are readily available throughout the day at the shelter for your enjoyment. If you have specific dietary restrictions or preferences, please inform us in advance so we can make the necessary arrangements to ensure your needs are met.

Returning to San Jerónimo

The return journey is primarily downhill, providing a sense of satisfaction to some hikers, while others may opt for a more gradual descent. Starting from the shelter, the descent typically takes around 4 to 6 hours on average. Once you’re back at the main road, your transportation will be ready to take you to your accommodations, where you can enjoy a refreshing shower, change into dry and comfortable clothes, and savor a hearty lunch to reenergize. This marks the end of an unforgettable and fulfilling experience.

What’s Included & Not Included

  • Transportation to San Jerónimo 🚐 (shuttle service available upon request).
  • Sleeping bag (please bring your own) 🛌
Explore All

Additional Information:

  • Hiking Backpack: Carry personal items, clothes, snacks, and water to the Cerro Ena shelter.
  • Proper Footwear: Hiking shoes/boots with good grip, preferably waterproof for uneven terrains.
  • Hat, Sunscreen & Sunglasses: Protect yourself from Costa Rica’s intense sun.
  • Energy Drinks & Bars: Maintain your energy levels.
  • Drinking Water: Stay hydrated by bringing a hydration pack or reusable water bottles.
  • Layers: Bring warm clothing for cold weather.
  • Waterproof jacket: Stay dry in fast-changing weather conditions.
  • Rain pants: Stay dry during rainy spells.
  • Headlamp or flashlight: Essential for this hike; don’t forget spare batteries or a charger.
  • Long pants for hiking: Protect your legs from branches or mosquitos on the trail.
  • Cash: For expenses not included in this experience.
  • Sleeping bag: Stay warm at night (carry a 1-season sleeping bag rated for 35º F or similar).
  • Valid passport: Essential for identification and registration.
  • Personal toiletries: Bring your essentials that make you feel good.
  • Plastic bags or bag liner: Keep belongings dry in wet conditions.
  • Medications: Stay healthy and carry essential prescribed medicine.
  • Lip balm: For windy and dry mountain conditions.
  • Binoculars: Spot birds and distant views.
  • Camera: Document the beauty of the landscapes and your experiences.
  • Change of clothes: Stay clean and dry after every hike.
  • Towel: We recommend a lightweight and fast-drying option.
  • Extra pair of walking shoes: In case the first pair gets too muddy and wet.
  • Comfortable camp shoes: Bring sandals or crocs for use at the shelter.
  • Personal Insurance: Essential for all outdoor adventures.
  • Basic First Aid Supplies: Address minor injuries.
  • Listen to Your Tour Guide: Your guide knows the trail best; heed their advice.
  • Carry Out Trash: Even biodegradables should be packed out.
  • Stick to Designated Paths: This minimizes environmental impact.
  • Respect Wildlife: Observe from a distance; don’t feed or disturb them.
  • Considerate Behavior: Keep noise levels down and be courteous to fellow hikers.
  • Leave Only Footprints: Ensure the area remains pristine for others and future generations.
  • Light Snacks: Nuts, fruits, or sandwiches.
  • Hiking poles (or makeshift wooden ones): For stability on challenging trail sections.

Remember, preparation is key, and ensuring you have all you need will contribute to a more enjoyable Hiking experience.

Making a Positive Impact:

Every choice carries consequences, and when you opt for a hiking experience to Cerro Ena with Link Expeditions, you’re not just embarking on an adventure; you’re also championing the cause of rural tourism in San Jerónimo. Your journey supports the livelihoods of the community members who are at the heart of this initiative. From the dedicated cooks and skilled drivers to welcoming hosts and knowledgeable tour guides, it’s the people of San Jerónimo who make your experience truly unforgettable.

Your decision to choose the Cerro Ena experience goes far beyond an ordinary hike. It’s a pledge to preserve and nurture the remarkable natural surroundings of San Jerónimo and the Cerro Ena region within Chirripó National Park. Thanks to conscientious travelers like you, long standing traditions of illegal hunting, deforestation, and littering are being replaced by a wave of positive change.

With each step you take, you support environmental education, habitat conservation, and the celebration of local culture. Traditional foods and customs take center stage, showcasing the rich heritage of this area. 

With every step you take on the beautiful trails of Cerro Ena, you can rest assured that your visit is a force for positive change through responsible tourism.

Imagine arriving in San Jerónimo, standing at the trailhead, ready to embark on an adventure like no other. The picturesque landscapes, heartfelt community, and culinary delights are just the beginning. You’re on the brink of a journey filled with authenticity and unforgettable moments.

This is your chance to experience Cerro Ena’s magic, to champion responsible travel, and to make a positive impact. The excitement, the beauty, the adventure—it’s all within reach.

Transform your dream into an unforgettable reality

Contact Link Expeditions now and begin crafting your extraordinary journey.

Get Started!